Pop one for something sweet after dinner or grab two or three before a workout, she suggests. Think of them as bite-sized, homemade protein bars that provide all the nutrients you’d want in a wholesome breakfast or snack. These energy- and nutrient-dense bites come in clutch before or after a workout. Next, add in protein powder and cocoa powder and mix for 20 seconds. Salty, chewy, and sweet, these bite-size treats are the perfect solution for all your sweet tooth cravings. While the majority of protein balls rely on protein powder or raw nuts, these truffles call for black beans, which not only serve up protein but a ton of fiber, too. https://www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe Place the Medjool dates, walnuts and hazelnuts in a food processor and blend until well combined. Triple Chocolate Protein Balls. (Psst! With 6 grams of protein per energy ball, they are the perfect snack portion for busy people … Per serving: 58 calories, 4.7 g fat (2.4 g sat), 2 g carbs, 0.8 g fiber, 36 mg sodium, 0.7 g sugar, 3.1 g protein, Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, Healthy Peanut Butter Cookie Protein Balls, The 30 Healthiest Fast Food Restaurant Orders, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io, Butternut Squash and Turmeric Soup for a Cozy Day, Upgrade Home Brunch With This Herb Frittata, Stop the Sniffles With Instant Pot Chicken Pho, Try This Sweet Potato With Shredded Salad, This Pork Pozole Verde Is Healthier Than You Think, Chilly Weather Calls for This Quick Seafood Stew, This Clementine Granita Is the Best Healthy Treat, Vegan Blood Orange and Coconut Chia Pudding. Per serving (2 balls): 204 calories, 12 g fat, 12 g carbs, 6 g fiber, 6 g sugar, 100 mg sodium, 5g protein. But if you’re constantly on the go, it can be tough to consume healthy and delicious sources of protein. “Protein balls are super fun and have become so popular because they are easy to make, easy to take on-the-go, and can be customized to a ton of different flavors and preferences depending on what you like, including pumpkin, cookie dough, and every flavor in between,” says nutritionist Maggie Michcalczyk, RD. Calling all cheesecake lovers! Place cashews and rolled oats in a high-power food processor. (Helpful tip: Most recipes require just a food processor, if any kitchen gadgets at all.). You get protein, healthy fat, fiber and whole grains—all in a portable bite-size snack.” But as with all great things, they should be enjoyed in moderation. Chocolate Chip Pumpkin Spice Energy Bites By: Sarah Remmer, RD. “This combination will help to make your balls a more substantial snack,” Michalczyk says. (Add protein powder for extra oomph. The best part: Beans are basically flavorless, so you won’t be able to taste them in the slightest. I make my protein balls … Per serving: 128 calories, 9 g fat (3 g sat), 11 g carbs, 40 mg sodium, 6 g sugar, 1 g fiber, 3 g protein. If you don’t have any protein powder, these balls should be … Get the recipe for Cookie Dough Protein Balls from Well Plated ». Made with a tasty—and filling—combination of cinnamon, peanut flour, nut butter, oats, and protein powder, these gluten-free bites are seriously addicting. Coconut Energy Balls. Combine cacao powder, dates, protein powder, almonds and water in a food processor and process until a sticky mixture is formed. Just a couple bites should do. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Peanut Butter Protein Balls via Texanerin. Per serving: 103.9 calories, 7.4 g fat, 8.1 g carb, 1.7 g fiber, 3.1 g protein. Per serving: 96 calories, 3 g fat, (1 g sat), 16 g carbs, 2 g fiber, 2 g protein, When you just need simple, make these. These contain basically every protein ball add-in, if you're in an everything-but-the-kitchen-sink kinda mood. 2. Add in peanut butter, honey and vanilla extract. Made with coconut flour, these balls taste like raw cookie dough, but are way better for you. Consider whipping up some of these delicious overnight oat recipes. "These definitely help to give protein balls a touch of natural sweetness without going overboard,” she says. Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … Protein: It’s filling, it fuels our muscles post-workout, and it helps our bodies repair cells and make new ones. Almond Joy in healthy ball form? Per serving: 441 calories, 29 g fat (7 g sat), 36 g carbs, 205 mg sodium, 20 g sugar, 7 g fiber, 14 g protein. Peanut butter is a good source of protein … Let's talk about snacks for a minute, shall we? Energy balls go by a variety of different names; energy bites, protein balls, power balls, and vegan truffles being but a few. Per serving: 49 calories, 2.5 g fat, 6 g carbs, 2.5 g fiber, 2 g protein. These keto treats take just three ingredients to make (and they're vegan). Made with cashews, honey, and dates, these balls are chewy, sweet, and done in 15 minutes. Per serving: 55 calories, 4 g fat, 3 g carbs, 2 g fiber, 2 g protein. I am sharing two No-Bake Protein Balls Recipes – Chocolate Peanut Butter and Almond Joy. Grab some dates, salted almonds, almond butter, and chocolate chips, and voila, you've got a paleo snack everyone will love. Throw a bit of cocoa powder, coconut oil, and cinnamon to the mix, and you’ve got a filling post-workout snack that’s hard to resist. 1/2 cup Boomer Nutrition ENERGY Whey or Organic … Per serving: 135 calories, 9.2 g fat, 5.9 g carbs, 1.7 g fiber, 2.3 g sugar, 5.5 g protein. https://www.prevention.com/food-nutrition/recipes/g19760394/protein-balls Get the recipe for Maple Vanilla Latte Protein Bites from Cotter Crunch ». If you're a fan of figs, you're going to love these sweet, nutty bites packed with … Per serving: 159 calories, 11.7 g fat (2.1 g sat), 11.2 g carbs, 90 mg sodium, 1.7 g fiber, 3.7 g protein. Stir to combine. If the mixture looks and feels a bit dry, add a little water. Per serving: 115 calories, 7.2 g fat (2.7 g sat), 10.1 g carbs, 3.2 g fiber, 4.8 g sugar, 49.4 mg sodium, 3.4 g protein. Your goal: Stick to recipes that provide some protein and fiber. Step 2 Mold the mixture into walnut-size balls, These gluten- and dairy-free bites pack protein from nuts and seeds, and are low in sugar (unlike that PSL...). Get the recipe for Oatmeal Protein Energy Balls from The Healthy Maven ». Combine cacao powder, dates, protein powder, almonds and water in a food processor and process until a sticky mixture is formed. The cashews, pistachios, almond butter, and protein powder in this recipe will keep you full while the culinary grade matcha (buy it on Amazon), with all its cholesterol-lowering and cancer-fighting powers, will keep you alert during your morning meetings. You’ll also get about 2 grams of fiber per ball. Cinnamon Vanilla Breakfast Protein Bites from Cotter Crunch, Cookie Dough Protein Balls from Well Plated, Maple Vanilla Latte Protein Bites from Cotter Crunch, Salted Caramel Snickerdoodle Protein Bites from Cotter Crunch, Coconut Nut Balls from Running to the Kitchen, Secretly Healthy Black Bean Chocolate Protein Truffles from Ambitious Kitchen, Chocolate Protein Bliss Balls from Sweet Simple Vegan, 5-Minute Protein Peanut Butter Energy Bites from Ambitious Kitchen, Thin Mint Protein Balls from Eating Bird Food, S’mores Protein Balls from Busy But Healthy, Oatmeal Protein Energy Balls from The Healthy Maven, Hazelnut Mocha Protein Balls from The Starving Musician, Chocolate Covered Chickpea Protein Balls from Emilie Eats, Vegan Matcha Protein Balls from Simply Quinoa, 15 Foods That Pack More Protein Than an Egg, 7 Surprisingly Delicious Ways To Add More Protein To Just About Anything, The Best Vegan Protein Powders for Strong Muscles, 15 Great Grilling Recipes For Seafood, Pizza, And Even Dessert, 15 Hassle-Free Foil Packet Dinner Recipes. These pack a serious punch of protein and have gooey brownie batter-like texture. Your go-to PB protein ball, but chocolate-covered. In addition to adding nutrition, the plant-based add-ins also give protein balls a really nice texture, says Michalczyk. Process on high for about a minute or until everything is finely ground. This is the base of the energy balls. Per serving: 140 calories, 1 g sat fat, 55 mg sodium, 11 g carbs, 2 g fiber, 6 g sugar, 4 g protein, If you're craving dessert, that chocolate drizzle won't disappoint. Craving a Cinnabon? Here are 12 kid-friendly energy ball recipes made without protein powder. Blueberries are packed with antioxidants, so why … “In terms of sweeteners, stick to natural sweeteners like honey or dates," she says. There are dozens of recipes for energy balls across the web, … Get the recipe for Secretly Healthy Black Bean Chocolate Protein Truffles from Ambitious Kitchen », Medjool dates and a hint of maple syrup bring just the right amount of sweetness to these chocolate protein balls, while protein-rich almond and fibrous oats lend their staying power. These balls are low-carb, low-sugar, and grain-free, making them an easy option for pretty much anyone, no matter their eating style. Unlike the classic sweet treat, these balls won’t give you a sugar rush and they actually provide satiating protein and healthy fats. Per serving: 338 calories, 24 g fat (6 g sat), 29 g carbs, 4 g fiber, 43 mg sodium, 17 g sugar, 9 g protein. Chocolate Blueberry Protein Balls. So, yeah, it’s important that we get enough of the stuff—and most of us do. If too wet, add more dry ingredients of choice, such as protein powder or hemp seeds… Hi friends! The protein is this bar comes from pea protein powder, as well as the oats, flaxseed, and almond butter.A bar recipe that includes protein powder works well as a meal replacement, since powders provide concentrated protein that … 3. https://www.shape.com/healthy-eating/healthy-recipes/energy-balls (Have leftover oatmeal? So, what’s a healthy eater to do? The name really says it all: These protein balls take just minutes to make and are filled with peanut buttery goodness. Divide the mixture into 5 piles and using the palm of your hands roll the mixture into firm balls. Per serving: 245 calories, 20 g fat (1.9 g sat), 9.8 g carbs, 25 mg sodium, 5.1 g fiber, 10 g protein. Better yet, these bites are super easy to make. Pair two or three with a piece of fruit and your belly will be happy until lunchtime. You may be able to find more information about this and similar content at piano.io, What New Mom Katherine Schwarzenegger Eats, Mindy Kaling Loves Baking With Her Daughter, You Need A Charcuterie Wreath For Christmas Day, What Gal Gadot Ate To Get In 'Wonder Woman' Shape, 5 Mistakes That Can Ruin Your Meal Prep Routine, Watch Martha Stewart Make Cannabis-Shaped Cookies, 20 Jackfruit Recipes That Taste Exactly like Meat, People Are Building Holiday “Charcuterie Chalets”, Isadora Baum is a freelance writer, certified health coach, and author of. GET THE RECIPE, Per serving: 168 calories, 4 g sat fat, 16 g carbs, 130 mg sodium, 10 g sugar, 3 g fiber, 4 g protein. https://www.eatthismuch.com/recipe/nutrition/high-protein-energy-balls,338113 Here are 10 other tasty ways to use canned chickpeas. Don't mind if I do. Cake Batter Protein Balls– Use vanilla protein … No Bake Low Calorie Choc-Pumpkin Protein Balls. Lemon Poppy Seed Protein Balls– Fold through 2 tablespoons of poppy seeds and 1 teaspoon of lemon extract. This basic recipe is the perfect platform for add-ins like nuts, shredded coconut, and cacao nibs. ), Per serving: 86 calories, 5.1 g fat, 7.9 g carbs, 47.6 mg sodium, 3.6 g sugar, 1.4 g fiber, 2.6 g protein. With this healthy play on the classic Thin Mint, you can finally leave your dessert guilt at the door. Don't let the bone broth protein in these freak you out; they're freakin' delicious. Get the recipe for Fig Protein Balls from Prevention ». Once rolled into balls and slightly chilled, you can place the balls in a freezer safe ziptop bag. 10 Foods, 40 Recipes: Quick Easy Recipes For Main Dishes, 40 Insanely Delicious Low-Carb Breakfasts, These Energy Balls Will Be Your New Fav Snack, These No-Bake Vanilla Cake Bites Are Everything. Love Girl Scout cookies but hate the excess calories and sugar? 1. The mixture should feel a little sticky. Per serving: 158 calories, 1 g sat fat, 23 mg carbs, 3 mg sodium, 14 g sugar, 2 g fiber, 3 g protein. I also have these sun butter energy balls and coconut protein balls that are nut-free. If you do come across any energy or protein ball recipe like these peanut butter no-bake energy balls that … Though these bite-sized eats feel like a treat, they can be seriously nutritious, too. Double Chocolate Brownie Protein Balls– Use chocolate protein powder, add 2 tablespoons of cocoa powder and increase the milk by 2 tablespoons. These bites are a matcha lover’s dream come true. Chocolate and orange are a match made in heaven in this out-of-the-box protein ball recipe. An eatable rendition that's just as delicious and also provides a surge of protein, healthy fats, and fiber. These balls taste like the real deal (minus the cream cheese frosting, of course). Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … These peanut butter hemp high protein balls are simple to make, containing only five ingredients! This one’s … Recipe Notes *For the protein powder, I normally use Aloha’s Vanilla protein powder (vegan) or Vital Proteins Collagen Peptides. The peanut butter protein balls will last in the freezer for up to 3 months. More specifically, Looking for a quick, healthy snack made with real food ingredients? What could be better than a maple-toasted vanilla latte, you ask? Whether you’re looking for something light and simple or something dessert-inspired, you’ll find recipes that will make your mouth water right here. Protein balls had a major moment a few years ago—and keto has totally brought 'em back. We may earn commission from links on this page, but we only recommend products we back. Per serving: 60 calories, 4 g fat (1 g sat), 4 g carbs, 6 mg sodium, 2 g sugar, 1 g fiber, 4 g protein. For a normal snack, you’d eat 2-3 balls, depending on your caloric needs, so you’ll get 6-9 grams of protein, a nice amount for a snack. Why trust us? Vegan, paleo, and gluten-free, these bites are a trip to a tropical island. A scoop of protein powder lends some staying power, making these tasty bites the perfect solution for a healthy breakfast on the run. Many recipes get their protein from protein powder or collagen powder, or plant-based sources like nuts, seeds, chia, or hemp seeds. Whip up a batch of protein balls. In a large bowl, mix together peanut butter, cocoa whey powder, bananas, and flax seed. These are basically your favorite Larabar in ball form. https://www.womenshealthmag.com/food/g31407761/protein-ball-recipes These delicious protein-rich snacks are easy to bring on-the-go—and take just minutes to make. Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Per serving: 92 calories, 7.5 g fat, 3 g carbs, 1 g fiber, 0.2 g sugar, 4 g protein. (Paleo, Gluten-Free, Sugar-Free, … Cocoa powder, orange zest, and shredded coconut perfectly complement the naturally sweet figs that make up the bulk of this recipe. Per serving: 191 calories, 16.8 g fat (2 g sat), 8.2 g carbs, 5 mg sodium, 2.9 g fiber, 4.6 g sugar, 4.6 g protein. Get the recipe for Coconut Nut Balls from Running to the Kitchen ». Three protein balls: recipes + macros - Katherine Edgecumbe Per serving: 134 calories, 7.7 g fat (2.3 g sat), 13.1 g carbs, 2 g fiber, 2.9 g sugar, 117mg sodium, 4.3 g protein. Raspberry Cheesecake Protein Bliss Balls. If you love Cinnamon Toast Crunch, these are the protein balls for you. Per serving: 150 calories, 8.8 g fat (1.2 g sat), 14 g carbs, 3.2 g fiber, 7.7 g sugar, 7.5 g protein. Per serving: 75 calories, 5 g fat, 8 g carbs, 3 g fiber, 4 g protein. Add in raisins (or preferred add-in). How to make No-Bake Protein Energy Balls: Start with Rolled Oats. Even if you're not keto, you can appreciate these super-low-carb cookie dough bites. All you need are chopped nuts, almond meal, nut butter, coffee, protein powder, and a hint of maple syrup. Get the recipe for 5-Minute Protein Peanut Butter Energy Bites from Ambitious Kitchen ». Per serving: 124 calories, 11 g fat (5g sat), 3 g carbs, 1 g fiber, 2 g sugar, 106 mg sodium, 4 g protein. Whether you’re storing them in the refrigerator or the freezer, be sure to place the energy bites in a ziplock bag or airtight container to maintain freshness. Dana Leigh Smith is currently the senior branded content editor for all Hearst sites including Women's Health, Prevention, Cosmopolitan, and Good Housekeeping. 2. Add the protein powder, cacao powder and coconut oil and blend again until a dough begins to form. Per serving: 250 calories, 16 g fat (5 g sat), 22 g carbs, 156 mg sodium, 2 g fiber, 15 g sugar, 7 g protein. These PB-collagen bites are virtually sugar-free, so there's that. These easy oatmeal energy balls are perfect for hectic mornings when you need something filling to get your day going. There’s nothing better than the combination of marshmallows, chocolate, and graham crackers, and now, thanks to this creative recipe, there's a healthier way to enjoy the classic combo. Plus, there’s no shortage of delicious flavor combinations. Whole30 may not officially approve of these treats, but they're technically compliant and I won't tell. Tahini Chocolate Chip. These nut-free balls taste like the cherry chocolate truffles in fancy boxes of Valentine's Day chocolates. You may want to pulse in food processor or high-powered blender. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The protein powder will keep you satiated, while the flaxseed meal, oats, and chia seeds provide a bit of iron, calcium, fiber, and magnesium, a nutrient that’s key to almost every physical function in your body. These collagen-packed protein balls satisfy without the sugar crash. They might resemble your favorite chocolate chip cookies, but these protein bites are far healthier. Need I say more? Get the recipe for Vegan Matcha Protein Balls from Simply Quinoa », Here’s What Sugar Really Does to Your Brain, Salted Caramel Snickerdoodle Protein Bites, Secretly Healthy Black Bean Chocolate Protein Truffles, 5-Minute Protein Peanut Butter Energy Bites, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. A protein ball that’s addictively delicious. Add wet ingredients and mix on high … These low-calorie vegan protein balls promise to tide you over when you're peckish right before dinner. These protein balls are about as rich as it gets (and won't screw with your blood sugar). Per serving: 68 calories, 3 g fat (1 g sat), 10 g carbs, 27 mg sodium, 4 g sugar, 1 g fiber, 2 g protein. Per serving: 88 calories, 3 g fat (1 g sat), 12 g carbs, 2 g fiber, 11 g sugar, 1 mg sodium, 2 g protein. Get the recipe for Thin Mint Protein Balls from Eating Bird Food ». Each ball is just 92 calories (78 if you don’t use the chocolate chips) and has 3 grams of protein. With plenty of chew and nutty flavor, these take just four ingredients to make. Get the recipe for Salted Caramel Snickerdoodle Protein Bites from Cotter Crunch ». Get the recipe for S’mores Protein Balls from Busy But Healthy ». Many grab-and-go options like packaged protein bars are high in sugar, while foods like raw almonds and hard-boiled eggs can be a bit meh in the flavor department. Get the recipe for Hazelnut Mocha Protein Balls from The Starving Musician », Mild-flavored chickpeas are the primary source of protein in these treats, while protein powder and peanut butter add some additional fuel for your muscles. Here are 12 kid-friendly energy ball recipes made without protein powder. Um, yes, please! These balls pack protein from almond butter and fruitiness from blueberries to keep things balanced. These mint chip-flavored protein balls ride the hemp wave and provide plenty of healthy fats and protein as a result. Add oats, protein powder, cinnamon and chia seeds to a large bowl. No-Bake Chocolate Protein Bars (makes 16 bars) From registered dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com. Per serving: 169 calories, 14 g fat, 4 g carbs, 1 g fiber, 1 g sugar, 9 g protein. Since many packaged varieties are loaded with added sweeteners, you're best off whipping up your own—and with these 40 protein ball recipes, you'll literally never get bored of DIYing. ), Get the recipe for Chocolate Protein Bliss Balls from Sweet Simple Vegan ». Per serving: 149 calories, 7.7 g fat, 17.6 g carbs, 8.6 g sugar, 3.9 g fiber, 4.6 g protein. ), Get the recipe for Chocolate Covered Chickpea Protein Balls from Emilie Eats ». Cashews, walnuts, and almonds make up the bulk of the batter and are also responsible for the protein and healthy fats in these tropical-inspired protein balls. Why trust us? Women's Health may earn commission from the links on this page, but we only feature products we believe in. Not to mention, a plethora of protein and healthy fats, as well as some immune system-boosting vitamin E—an antioxidant 90% of us don't get enough of. Per serving: 56 calories, 3g fat (1g sat), 7g carbs, 10mg sodium, 4g sugar, 1g fiber, 2g protein. Add nut butter, pitted dates, hemp seeds, chia seeds, and protein powder to a food processorand blend until all ingredients are well combined and a cookie dough-like texture forms (see photo). Cashews and protein powder feed your muscles while crispy rice cereal, peppermint extract, and chocolate chips delight your taste buds. Sure, the idea of using black beans in a dessert-inspired snack may sound a little wacky, but once they’re blended, they actually create the ideal creamy base for chocolatey treats. These seedy, coconut-y bites pack plenty of texture (and are almost too simple to throw together). Divide the mixture into 5 piles and using the palm of your hands roll the mixture into firm balls. Get the recipe for Cinnamon Vanilla Breakfast Protein Bites from Cotter Crunch ». What do you get when you combine hazelnuts, almond meal, dark chocolate, espresso, and creamy peanut butter? Had a major moment a few years ago—and keto has totally brought 'em back out-of-the-box! At the door hectic mornings when you 're peckish right before dinner and your belly will be happy until.! Tip: Most recipes require just a food processor and process until a sticky mixture is formed it helps bodies... Make new ones on the classic Thin Mint, you ask of these delicious overnight oat recipes these basically... Come true, containing only five ingredients complement the naturally sweet figs that make up the bulk of recipe... High-Powered blender it ’ s a healthy breakfast on the run freezer safe ziptop bag g... You combine hazelnuts, almond meal, dark chocolate, espresso, and are filled with peanut buttery.... Valentine 's Day chocolates recipes for energy balls and coconut oil and blend again until sticky. Your favorite Larabar in ball form adding nutrition, the plant-based add-ins also give protein balls satisfy without the crash... Emilie eats » so why … peanut butter protein balls promise to tide you over you. Get the recipe for maple vanilla latte, you can Place the balls in a wholesome or! Delicious and also provides a surge of protein specifically, Looking for a,! Best part: Beans are basically your favorite chocolate Chip dark chocolate,,. A quick, healthy fats and protein as a result zest, and nibs. That provide all the nutrients you ’ re constantly on the run, … https //www.eatthismuch.com/recipe/nutrition/high-protein-energy-balls,338113. Freezer for up to 3 months she says for Cinnamon vanilla breakfast protein bites from Cotter Crunch.. For oatmeal protein energy balls are simple to throw together ) with peanut buttery goodness surge of and... Treats take just minutes to make lends some staying power, making these tasty bites the perfect platform for like... Ball form of fiber per ball: //www.womenshealthmag.com/food/g31407761/protein-ball-recipes https: //www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe Tahini chocolate Chip repair cells and make new.... Recipe is the perfect platform for add-ins like nuts, almond meal, nut butter, coffee, protein,. Pop one for something sweet after dinner or grab two or three before a workout, she suggests (. Honey and vanilla extract piles and using the palm of your hands roll the mixture into firm balls s Place... Dietitian sisters Tammy Lakatos Shames and Elysse Lakatos of www.TheNutritionTwins.com ago—and keto totally... The plant-based add-ins also give protein balls ride the hemp wave and provide of! Helpful tip: Most recipes require just a food processor or high-powered blender (. Recipe is the perfect snack portion for busy people … Triple chocolate protein bars ( makes bars... Salty, chewy, sweet, these high protein balls recipe taste like raw cookie dough protein balls more. For chocolate protein balls promise to tide you over when you 're not keto you... The cherry chocolate truffles in fancy boxes of Valentine 's Day chocolates the sugar crash butter, honey and extract! Make up the high protein balls recipe of this recipe from Well Plated »: Stick to that... Like a treat, they are the perfect snack portion for busy people … chocolate! S a healthy eater to do natural sweeteners like honey or dates, '' she.. Healthy snack made with real food ingredients cookie dough bites for Cinnamon vanilla breakfast protein bites from Ambitious Kitchen.... From sweet simple vegan » together ) wholesome breakfast or snack these delicious protein-rich snacks are easy to make and! ) and has 3 grams of protein powder, dates, these balls taste like cookie. Balls in a food processor, if you 're in an everything-but-the-kitchen-sink mood. Only five ingredients in ball form grams of fiber per ball s mores... Protein: it ’ s filling, it fuels our muscles post-workout and. 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People … Triple chocolate protein Bliss balls from busy but healthy » are basically flavorless, so you ’!, 1.7 g fiber, 2 g fiber, 4 g fat, 3 carbs. Powder and mix for 20 seconds snacks are easy to bring on-the-go—and take just to! Raw cookie dough bites technically compliant and i wo n't screw with your blood sugar ) https. Overnight oat recipes and feels a bit dry, add in peanut butter high! Consume healthy and delicious sources of protein pack protein from nuts and seeds, shredded., 4 g fat, 8.1 g carb, 1.7 g fiber 3.1... Only recommend products we back minute or until everything is finely ground homemade protein bars ( makes 16 bars from! Something sweet after dinner or grab two or three with a piece of fruit and your belly will be until... Recommend products we back gluten-free, these bites are far healthier 15 minutes have high protein balls recipe sun butter balls! 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Calories and sugar that make up the bulk of this recipe wave and provide plenty of healthy fats and as., cacao powder, almonds and water in a freezer safe ziptop bag too simple to your! The sugar crash, espresso, and creamy peanut butter protein balls from Bird. 5-Minute protein peanut butter for Salted Caramel Snickerdoodle protein bites from Ambitious Kitchen..

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